If you’re looking to skate faster, jump higher, throw harder, hit further or simply improve the quality of your running / walking motion… KinesioX is for Anyone, Anywhere.
KinesioX was established based on the following sequential relationship:
Phase 1. Improved Quality of Movement (KinesioX)
Phase 2. Improved Quantity Of Movement (Coaches | Trainers | Fitness Professionals)
Poor quality movement is typically ‘ground zero’ for postural imbalances, limited strength and/or poor energy transfer that manifests as recurrent / chronic injury, unrealized athletic potential & performance plateauing.
Therefore, at KinesioX, we specialize in refining your quality of motion by both identifying & then correcting faulty biomechanical movement patterns commonly found in both sport-specific (baseball throw / skating acceleration etc) & general dynamic activities (jumping / lunging etc).
We first identify faulty movement patterns using specialized 3-D Motion Capture Technology (ZenoLink \ KinetiGait) plus a comprehensive movement assessment that provides us with precise data analytics.
Having diagnosed your current performance status, we can then prescribe you a personalized, evidence-based KinesioX Progressive Movement Program™ to correct these biomechanical faults, that you can also seamlessly integrate into your current strength & conditioning regimen.
Biomechanically…. we always put the horse before the cart.